How Does Caffeine Work in Our Body?

Coffee beat

We all know caffeine is the key ingredient in coffee; just an 8oz cup of brewed coffee already contains about 95-165 mg of caffeine. According to the video below, over 100,000 metric tons of caffeine are consumed annually around the world. It keeps us happy, awake, and focused even if we haven’t had a sufficient […]

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How Many Cups of Coffee Is It Healthy to Drink On An Every Day Basis?

coffee

In order to understand why we need to limit the cups of coffee, we should first find out how much caffeine a single cup contains. What it caffeine? It’s the main ingredient of coffee and it’s currently the most consumed psychoactive substance on the planet. Depending on the size of the cup, how the coffee […]

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How Much Caffeine is in a “normal” Cup of Coffee?

coffee

Before discussing the answer to this question, let me pose a related question: WHY DO YOU NEED TO KNOW HOW MUCH CAFFEINE IS IN A CUP OF COFFEE? Well, you need to know the amount of caffeine found in a cup of coffee to help you track how much caffeine you’ve already consumed in a […]

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Coffee VS. Energy Drinks: Which Caffeine Is Better Health-wise?

morning

Are you an athlete? Are you exercising to improve your overall health? Or are you just aiming to be productive every day? Whatever your answer is, I’m sure you’re familiar with our two competitors for today under the Energy Boosters category. Let’s see what they can offer in Round 1! On the brown corner, containing […]

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Is Coffee Good to Drink While on a Diet?

breakfast

On a diet but you’re a coffee addict? Whether or not you’re an addict, the question about drinking coffee while on a diet is still a difficult one to answer. It might be the only thing that wakes you up in the morning fully or the one thing you long for in an afternoon break. […]

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When Should Kids Be Allowed to Drink Coffee – What Are the Disadvantages?

coffee beans

Wherever you are, it’s almost illegal to give coffee to your children. But then Starbucks, Coffee Bean, and other coffee shops make coffee familiar and even alluring for children. In reality, coffee doesn’t slow the growth of children. That’s just a misconception. However, it doesn’t imply that there are no disadvantages when you allow your […]

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6 Steps to Eliminate Coffee Addiction

cup

Can’t stop drinking coffee? If you know you’re already addicted (drinking seven or more 8 oz. cups a day), you need to reconsider your coffee intake. I suggest you eliminate your addiction by doing the following: Stop going to coffee shops. I know this will difficult for you, but it’s for your own good, so […]

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How Much Caffeine is in a Coffee Bean?

coffee beans

There are two factors that affect the amount of caffeine in a coffee bean: how they’re roasted and how they’re prepared. Some people believe the darker the roast, the more caffeine the coffee beans have. Actually, these people are completely mistaken. It’s he opposite. Sure, dark roasts have stronger taste, but the roasting procedure they […]

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Why Is Coffee Called “Joe”?

Josephus Daniels

We can all blame the former secretary of the US Navy for this! The man in the picture is Josephus Daniels (1862-1948). He was known as a newspaper editor and publisher and a progressive Democrat. He hailed from North Carolina and was appointed by U.S. President Woodrow Wilson during World War I to be the […]

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7 Must-Read Coffee Books: Become a Coffee Pro

coffee break

1. Coffee Obsession This book is the ultimate guide to coffee. With this book, you won’t be using only your eyes, you will also feel the taste and smell the aroma of coffee. That’s how good this book was written. Thanks to Anette Moldvaer! This book shows you how coffee grows, how it should be […]

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